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MasterFoods recipe

Cajun Tuna Salad

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Cajun Tuna Salad

Rating:

(0)

Preparation time:
15
Cooking time:
10
Serves:
4

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You will need:

Recipe Ingredients
Quantity
Notes
Olive Oil
1 cup(s)
Extra Virgin 
Kumera
500 gm
Peeled & diced 2.5cm 
Butternut Pumpkin
500 gm
Peeled & diced 2.5cm 
Pinenuts
1 cup(s)
 
English Spinach
150 gm
Medium leaves 
Tuna Steaks
500 gm
 
MasterFoods Cajun Seasoning
2 tbsp
 
MasterFoods Italian Dressing
1 packet
 
MasterFoods Sea Salt & Pepper
1 pinch
To taste 

Preparation

  1. Heat half the oil in a large non-stick frying pan. Add Kumera and cook stirring for 8 minutes or until tender, remove.
  2. Repeat the process with pumpkin.
  3. Remove and ice on paper towel, season with salt and pepper to taste.
  4. Using the heat from the pan, brown pinenuts until golden.
  5. Season Tuna Steak with MasterFoods Cajun Seasoning.
  6. Heat pan over a high heat, sear tuna on both sides for 1-2 minutes, remove and allow to stand.
  7. Toss prepared Kumera and Pumpkin with green leaves, toss with pinenuts.
  8. Flake with prepared tuna or sliced.
  9. Dress salad with MasterFoods Italian Vinaigrette Dressing and season with MasterFoods Salt and Pepper to taste.

Related products

Cajun Seasoning