RECIPE
    SLOW COOKED LAMB CASSEROLE
COOK TIME
          8 hours
        PREP TIME
          15 mins
        SERVES
          4 x
        SLOW COOKED LAMB CASSEROLE
  
INGREDIENTS
- Canola Oil Spray
 - 500 g Lean Lamb, cubed
 - 1 Onion (160 g), diced
 - 2 Carrots (200 g), peeled & diced
 - 2 Celery Sticks (80 g), sliced
 - 2 Potatoes (300 g), peeled & diced
 - 400 g can No Added Salt Diced Tomatoes
 - 1 MasterFoods™ Lamb Casserole Recipe Base
 - 1 cup dry Cous Cous
 
METHOD
- 
      1.         Heat pan on medium. Spray with oil and cook lamb until browned.
 - 
      2.         Add lamb, onion, carrots, celery, potatoes, tomatoes and Recipe Base into slow cooker and stir.
 - 
      3.         Cook for 4 hours on high or 8 hours on low.
 - 
      4.         Meanwhile cook the cous cous and serve with your MasterFoods™ Lamb Casserole.
 - 
      5.         Please note slow cookers vary. This recipe is based on using a 3 litre slow cooker.
 - 
      6.         For a vegetarian option, swap the lamb with 2 cans of chickpeas, drained. Cook for 4 hours on low.